Maple Dijon Chicken
This maple dijon chicken recipe combines tender, juicy chicken thighs with a sweet and savory maple dijon sauce. After the chicken gets a quick sear to lock in the flavor, it simmers in the sauce in the oven to cook the chicken through and deepen the flavors.
My favorite side dish for this recipe is a wild rice blend with warm, plump cranberries and buttery pecans. The rice soaks up the maple dijon sauce while rounding out the dish with classic fall flavors. The rice cooks on the stovetop for 25 minutes while the chicken finishes in the oven, also for 25 minutes, making it an easy dinner to get on the table simultaneously. The recipe for the rice is also included in the recipe card below.
For more delicious fall chicken recipes, try my Hunter’s Chicken, One-Pot Chicken and Rice, Coq au Vin Blanc, or my Sheet Pan Chicken with Brussels Sprouts and Potatoes.

Why You’ll Love This Recipe
- The chicken thighs sear in a pan first to obtain the crispy skin, then continue to cook through in the oven, simmering in the maple Dijon sauce to keep the meat extra tender and juicy.
- Chicken thighs are an inexpensive cut of meat, making this an affordable dinner for four.
- It’s easy enough for a weeknight, but also fancy enough for entertaining.
- Kids love the sweet and savory sauce and the wild rice combination with the plump, warm cranberries.
- Also reheats well the next day for leftovers!

Ingredients:
- Bone-in, Skin-on Chicken Thighs: I prefer using chicken thighs because they stay moist and won’t dry out like chicken breasts can. I also find that using bone-in chicken thighs will keep the meat moist.
- Kosher Salt and Freshly Cracked Black Pepper: To be used throughout the recipe, to taste.
- Dried Rosemary: I use this on the chicken skin to lock in the flavor. The dried herbs don’t burn like fresh herbs do when searing. We’ll reserve the fresh rosemary for the sauce.
- Coconut oil: Coconut oil has a higher smoke point than olive oil, allowing you to sear the chicken at a higher temperature to achieve a beautiful golden brown color.
- Shallots: The shallots will be caramelized in the chicken fat and simmered with the sauce to provide a lovely sweetness to the dish.
- Maple Syrup: Use pure maple syrup, not something labeled “Pancake Syrup.” If you have a choice between Grade A or Grade B maple syrup, choose Grade B; it will provide the deepest maple flavor. If you have leftovers, make my Maple-Glazed Breakfast Sausage, a delicious and easy recipe for the holidays or a Sunday brunch.
- Dijon Mustard balances the sweetness of the maple syrup; it’s a lovely combination! You can also use the mustard in my 15-minute Dijon Chicken Recipe.
- Fresh Rosemary: Will simmer with the sauce in the oven and infuse it with a lovely herby flavor.
- Apple Cider Vinegar: Adds a nice zing to the sauce to balance out the sweetness of the maple syrup.
- Garlic: Just a clove for more depth of flavor.
- Worcestershire Sauce: for a little salty kick.
- Chicken Broth: If health concerns aren’t an issue, use regular chicken broth, not low-sodium. It will have more flavor.
- Wild Rice Blend: Look for a rice blend that has some interest, 2-3 types in a blend (white, brown, and wild rice for example)
- Dried Cranberries: Thrown in with the rice during the last 5 minutes of cooking allows them to plump up and warm through.
- Pecans: Chopped and stirred into the rice right before serving, will add a nice buttery crunch to the rice.

Watch a Video Demo of this Recipe
Step #1: Sear the Chicken Thighs
- Pat the chicken thighs dry with a paper towel to remove any moisture.
- Season each chicken thigh with salt and pepper on both sides. Then, sprinkle the dried rosemary on the skin side.
- Melt the coconut oil in the pan. Once hot and shimmering, add the chicken, skin side down.
- Sear the chicken in batches, 3-4 thighs at a time, so you don’t crowd them. This will help the chicken crisp up and not “steam up.”
- Transfer the seared chicken thighs to an oven-safe casserole dish large enough to hold the chicken in a single layer.
- Don’t wash out the pan! Keep the chicken fat in the bottom of the pan and use it to saute the shallots.
- Spoon the sauteed shallots over the chicken, adding them to the casserole dish.

Step #2: Prepare the Sauce
- In a small bowl, mix together the maple syrup, Dijon mustard, apple cider vinegar, garlic clove, Worcestershire sauce, chicken broth, and salt and pepper to taste.
- Pour the sauce over the chicken into the casserole dish.
- Then add the fresh rosemary sprigs to the sauce, tucking them around the chicken.
- Place the casserole dish in a preheated oven at 400°F (200 °C) and bake for 25 minutes.
- Meanwhile, prepare the rice.

Step#3: Prepare the Wild Rice
- Melt the butter in a medium pot, then add the rice. Cook the rice on medium-high heat to toast it and bring out its flavor.
- Then add the chicken broth, cover, and simmer on medium heat for 20 minutes.
- At this stage, you should have about five more minutes of cooking time left, with just a few tablespoons of liquid left in the pot.
- Toss in the cranberries, and stir to combine, cover, and cook for five more minutes.
- It’s done once all the liquid is evaporated, the cranberries are plumped up, and the rice is tender.
- Fluff up the rice with a fork, and then stir in the chopped pecans.

Serving/Storage Suggestions
- I typically serve at least 2 chicken thighs per person.
- Alternatively, you can also serve my Sour Cream Mashed potatoes, Roasted Butternut Squash Salad with Kale and Quinoa, or my Smashed potatoes with this recipe too.
- For a vegetable side, you also also serve this with some steamed broccoli or try my Air Fryer Brussels Sprouts or a small salad with a Classic French Vinaigrette.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, place the chicken and the sauce in a baking dish, uncovered in a preheated 375F (190C) oven for 15-20 minutes or until warmed through.
- Microwave the rice in 1:00 intervals until hot.
The Game Plan
1 DAY AHEAD
- You can prep this meal a day ahead by preparing the sauce, seasoning the chicken, and slicing the shallots.
- Mix together all the sauce ingredients, cover and refrigerate.
- Season the chicken and store it in an airtight container in the refrigerator.
- Slice the shallots into half moons, cover and refrigerate.
Maple Dijon Chicken
A delicious Maple Dijon chicken recipe with wild rice filled with the flavors of fall. An easy recipe for a Sunday night dinner or for easy entertaining.
Ingredients
- 2 1/4 pounds (1 kilo) Bone-in, skin on chicken thighs (approximately 8 chicken thighs)
- Kosher salt and freshly cracked pepper, to taste
- 1 teaspoon (5 ml) dried rosemary
- 2 teaspoons (10 ml) coconut oil, separated
- 1/2 cup sliced shallots (approximately 2 shallots)
For the sauce:
- 1/4 cup (60 ml) Grade B Pure Maple Syrup
- 3 Tablespoons (45 ml) Dijon mustard
- 2 Tablespoons (30 ml) Apple Cider Vinegar
- 1 garlic clove, minced
- 1 teaspoon (5 ml) Worcestershire sauce
- 1/2 cup (120 ml) chicken broth
- 2 large rosemary sprigs cut in thirds
For the Rice:
- 1 cup (200g) wild rice blend, rinsed
- 1 tablespoon (14g) unsalted butter
- Kosher salt, to taste
- 2 1/2 cups (600 ml) of chicken broth
- 1/2 cup (65g) dried cranberries
- 1/2 cup (50g) raw pecans, chopped
Instructions
- Season both sides of the chicken with the salt and pepper. Sprinkle the skin side with the dried rosemary.
- Heat a 12-inch (30 cm) nonstick skillet on medium-high heat.
- Add one teaspoon (5 ml) of the coconut oil to the pan. Once melted and hot, add the first batch of chicken (3-4 thighs) skin side down. Allow the chicken to sear until golden brown. Flip and cook 1-2 minutes on the other side. The chicken doesn't need to be cooked through at this stage; just nicely seared.
- Transfer the seared chicken to a 9 x 13 (23-cm x 33-cm) baking dish. Repeat the process with the second batch of chicken. Set aside.
- Preheat the oven to 400°F (200°C).
- Do not wash out the skillet. Use the chicken fat to saute the shallots until caramelized and fragrant. Add the shallots to the baking dish around the chicken thighs. Set aside.
- In a small bowl, combine the syrup and mustard, whisk to combine, then add the apple cider vinegar, minced garlic, worcestershire sauce, and chicken broth. Season to taste with salt and pepper.
- Pour the sauce over the chicken and nestle in the rosemary sprigs around the chicken.
- Bake for 25 minutes. Meanwhile, make the rice.
- In a medium-sized pot, melt the butter. Once foamy, add the rice, cooking it for about 3-5 minutes. Then add the broth. Cover and cook on medium heat for 20 minutes.
- Remove the cover and stir the rice. There should be just a few tablespoons of liquid left. Add the cranberries and stir to combine. Cover and cook for an additional 5 minutes. This will warm the cranberries and plump them up.
- Remove the lid and stir in the pecans just before serving.
- Serve 2-3 chicken thighs per person, with a few spoonfuls of sauce and 1-2 scoops of rice.
Notes
- It helps to have all the rice ingredients measured out and ready to go. That way, as soon as you put the chicken in, you can start on the rice. That way, they'll be done at the same time.
- If you need to keep your chicken warm while you wait for the rice, reduce the oven temperature to 300°F (150C)
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 745Total Fat: 32gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 157mgSodium: 1380mgCarbohydrates: 91gFiber: 5gSugar: 67gProtein: 32g




